Beginners courses are run several times a year.
Aimed at men and women who are complete Beginners, those who have very limited experience/and those that want a complete refresh. You will learn breathing techniques, poses; build strength, flexibility and balance. Always ending with relaxation.
The Couse is kept small – to a limit of 6 to ensure individual attention.
The next course will run for 5-weeks:
Sunday 12th January – Sunday 9th February 2020
Held in The Wallis Room, Long Ditton Village Hall, 2 Ewell Road KT6 5LE
£60.00 for the course, paid in advance to secure a place (non-refundable).
Please book in advance to secure a place. Please email or message me to reserve and pay for your place.