Yoga Beginners Course Jan 2024
8x1-hour classes Monday & Wednesday 8-9am 15th Jan-7th Feb 2024
- Starts 15 Jan 2024Starts 15 Jan 2024
- 90 British pounds£90
- Live Online via Zoom
This Yoga Beginners Course, held live online via Zoom, is perfect if you have never done yoga before, or have very limited experience and want a complete refresh. You will learn breathing techniques; yoga flows; yoga poses; build strength, flexibility and balance. Always ending with relaxation. This will be perfect for you if you are any of the following: 🔸 A complete novice, never having tried yoga before? 🔸Keep 'trying' yoga, but never really getting to grips with it? 🔸Not very flexible and want to improve your flexibility? 🔸Struggles to touch your toes? 🔸Have 'no' balance? 🔸Are in need of a good stretch? 🔸'Tried' yoga in the past but didn't continue? 🔸Would like to find a course that will teach you from the basics-up? 🔸Love the convenience of yoga from home, led in a live class online? Course restricted to just six people, so you will get supportive and attentive teaching. ** If you would like to have a 'taster' of my class and teaching style, you are welcome to come along to one of my free half hour taster beginners classes ** You can also book these online - click on the link.
0781 505 6767
23 High Way, Broadstone, Dorset BH18 9NB, UK