WEEKLY CLASSES

My classes welcome both men and women and are aimed at complete Beginners, Beginners-Plus, through to Intermediate. They are friendly classes with guidance and encouragement – as the classes are mixed, poses can be modified, so you can work to your own ability.

 

The classes are intense, hot and sweaty, Vinyasa-style flow yoga with lots of balancing and stretching.

 

All classes commence with Pranayama (breathing exercises) & finish with guided Savasana (relaxation).

 

From the start, my students start to build their strength, stamina and flexibility to come to crow, shoulder stand and headstand.

 

Weekly Classes – Mixed Ability Beginners-Intermediate

Monday 9.30-10.30am - Lower Hall, main building, Long Ditton Village Hall, 2 Ewell Road, Long Ditton KT6 5LE

Thursday 7.00-8.30pm – Wallis Room, adjacent/behind, Long Ditton Village Hall, 2 Ewell Road, Long Ditton KT6 5LE

Sunday 10.00-11.30am – Upper Hall*, main building, Long Ditton Village Hall, 2 Ewell Road, Long Ditton KT6 5LE

(*occasionally moved into the Wallis Room, signage will always be present so you know where to go).

£5.00 first ‘taster’class

£12.00 per 1.5 hour class (Thursday & Sunday)

£9.00 per 1 hour class (Monday)

£40.00 per calendar month, students choose a calendar month of Thursday OR Sunday classes

£70.00 for calendar month to attend BOTH Thursday & Sunday classes

© 2018 YogaWithVickiB

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