Online Classes

Weekly Online Yoga Classes 

Join my Live-Streaming Yoga Classes 

Come and join my live online yoga classes - where you can learn in the comfort of your own home - and still be part of a group, learning together and encouraging one another. 

My adult yoga classes welcome complete Beginners, Beginners-Plus, through to Intermediate. They are friendly classes with guidance and encouragement – as every body is different, poses can be modified to enable you to work to your own ability.

 

I have SEVEN classes per week to choose from

  • My classes are friendly with lots of encouragement

  • Choose the class/es that suit your ability and fit your weekly schedule

  • The classes are intense, hot and sweaty, Vinyasa-style flow yoga with lots of balancing and stretching.

  • All classes commence with Pranayama (breathing exercises) & finish with guided Savasana (relaxation)

  • From the start, my students start to build their strength, stamina and flexibility 

  • My Mixed Ability classes will teach you crow, headstand and other balancing postures

  • You can choose to pay by calendar month, or Pay As You Go per class

 

WEEKLY CLASSES HELD ON MONDAY, TUESDAY, WEDNESDAY, THURSDAY, SUNDAY

ALL CLASSES ARE HELD LIVE ONLINE VIA ZOOM (easy to download, free software)

BEGINNERS-CONTINUATION CLASSES 

  • Tuesday & Thursday 8.00am-9.00am

  • Tuesday class will be yoga flow building flexibility, balance and strength 

  • Thursday class, yoga flow and teaching/practicing new and progressive poses
     

BEGINNERS YOGA FLOW

  • Tuesday 7.00pm-8.00pm 

  • A gentle yoga flow suitable for beginners and for those more experienced that want a gentle flow class

MIXED ABILITY BEGINNERS-PLUS TO INTERMEDIATE SUNRISE YOGA CLASSES 

  • Monday Sunrise 6.30am-7.30am 

  • Wednesday Sunrise 6.30am-7.30am 

  • The Sunrise classes are aimed at mixed ability so everyone can get their day off to a great start

  • Flow, balance and typically lots of stretching

BEGINNERS PLUS TO INTERMEDIATE YOGA CLASS

  • Thursday 6.30pm-8.00pm

  • Sunday 10.00am-11.30am

  • In these slightly longer classes, in addition to our usual yoga flow, stretching and balance poses; you will also learn headstand, crow and other variations

  • Many who have finished my beginners course will come straight into this class and enjoy the challenge of a longer duration class

  • Take inspiration by seeing what my other students have learnt since starting as beginners themselves

  • I can modify poses to suit individual abilities.

April 2021 New Prices inc Sunrise Classe

*NOTE

  • For the monthly packages, you will need to nominate the same class/es each week

  • Can't commit to a full month? Then pay as you go. £12 for 1-hour class and £15 for 1.5-hour class. I will need to have at least 2 hours notice so I can send you the code in advance
     

HOW TO SIGN-UP TO PACKAGE
If you are new to my classes, please sign up by clicking the Book Now link below - if any of the packages are not available on my Booking Page, then please email​ me letting me know which package, or mix of classes you would like to book and I will organise accordingly for you

QUESTIONS

If you have any questions as to which yoga class may be suitable for you, please call me 0781 505 6767 and I'll be happy to help. Stay well, stay healthy and fit - enjoy a live class that encourages and demonstrates and be part of a supportive group whilst still being able to practice in your own home.