Weekly Online Yoga Classes
Join my Live-Streaming Yoga Classes
Come and join my live online yoga classes - where you can learn in the comfort of your own home - and still be part of a group, learning and encouraging one another.
My yoga classes welcome both men and women and are aimed at complete Beginners, Beginners-Plus, through to Intermediate. They are friendly classes with guidance and encouragement – as the classes are mixed, poses can be modified, so you can work to your own ability.
The classes are intense, hot and sweaty, Vinyasa-style flow yoga with lots of balancing and stretching.
All classes commence with Pranayama (breathing exercises) and finish with guided Savasana (relaxation).
From the start, my yoga students start to build strength, stamina and flexibility to come to crow, shoulder stand and headstand.
I have one FREE class a week plus SIX paid-for classes per week to choose from when you book a package
The classes are friendly with lots of encouragement - choose the class/es that suit your own ability
Vinyasa-style flow yoga with lots of balancing and stretching
All classes commence with Pranayama (breathing exercises) & finish with guided Savasana (relaxation)
From the start, my students start to build their strength, stamina and flexibility
WEEKLY CLASSES HELD ON MONDAY, TUESDAY, WEDNESDAY, THURSDAY, SUNDAY
ALL CLASSES ARE HELD VIA ONLINE STREAMING USING ZOOM (easy to download, free software)
Tuesday & Thursday 8.00am-9.00am
Tuesday class will be yoga flow building flexibility, balance and strength
Thursday class, yoga flow and teaching an practicing new and progressive poses
BEGINNERS YOGA FLOW
Tuesday 7.00pm-8.00pm (Free class when booking a package) A gentle yoga flow suitable for beginners and for those more experienced that want a gentle flow class
MIXED ABILITY BEGINNERS PLUS TO INTERMEDIATE SUNRISE YOGA CLASSES
Monday Sunrise 6.30am-7.30am
Wednesday Sunrise 6.00am-7.00am
BEGINNERS PLUS TO INTERMEDIATE YOGA CLASS
For the monthly packages, you will need to nominate the same class/es each week
Can't commit to a full month? Then pay as you go. £12 for 1-hour class and £15 for 1.5-hour class. I will need to have at least 2 hours notice so I can send you the code in advance
HOW TO SIGN-UP TO PACKAGE
If you are new to my classes, please email me the package you would like to book and I will forward you my health/registration form for completion. Once approved, I will forward you BACS payment details and send you the links to attend your classes. Only available for UK-residents.
If you have any questions as to which yoga class may be suitable for you, please call me 0781 505 6767 and I'll be happy to help. Stay well, stay healthy and fit - enjoy a live class that encourages and demonstrates and be part of a supportive group whilst still being able to practice in your own home.