Beginners Courses Run Several Times A Year
Next Course: Mon 15th Jan-Wed 7th Feb 2024
Where's it held: Live on Zoom
My Yoga Beginner Courses are aimed at those who have none, or very limited experience or have practiced yoga in the past and would like a complete refresh.
The course will suit you if any of the following sound familiar to you?
A complete novice, never having tried yoga before?
Keep 'trying' yoga, but never really getting to grips with it?
Not very flexible and want to improve your flexibility?
Struggles to touch your toes?
Have 'no' balance?
Are in need of a good stretch?
'Tried' yoga in the past but didn't continue?
Would like to find a course that will teach you from the basics-up?
Love the convenience of yoga from home, led in a live class online?
If so, you are exactly who my course is aimed at, come along and you will learn from the beginning. You will learn breathing techniques, poses; build strength, flexibility and balance. Always ending with relaxation.
The Course is kept small – to a limit of six to ensure individual attention and very supportive teaching.
The benefits of a Zoom Yoga Class:
You can just roll out your mat and be ready to begin
No rushing to and from work to make it to class in time
No worries about comparing yourself against others in a class
You can fling open a window if you feel hot without consideration for others
You will be able to follow me easily, with me clearly enlarged on your screen
And if you are worried that when you first start you may find yourself getting a little 'windy', no problem you will be on mute during the class! (Able to unmute at any time for a quick question, as you would do in an in-person class)
What previous students said upon completing the beginners course:
"Vicki is incredibly patient and very thorough in her teaching. She is also very encouraging, knowing that every person's yoga journey is different and she makes you feel very much at ease", Annie
"With the age of 50 fast approaching and my body getting less flexible, I thought I should do something about it. I immediately felt at ease with Vicki. Not once did I feel uncomfortable, only more determined to work hard. Working online was great, I didn't need to travel anywhere, but still received 1-1 attention", Claire
"Vicki is so supportive, encouraging and nurturing in her teaching. She is incredible and on Zoom it 100% works", Natalie
Would you like to have a chat with me to decide if this course is right for you? Click the link below to book a Yoga Chat:
CHECK MY BOOKINGS PAGE FOR THE NEXT COURSES COMING UP
I RUN THEM EVERY COUPLE OF MONTHS
** PLEASE NOTE - Bookings close at 6pm the day before course starts **
WANT TO TRY BEFORE YOU BUY?
I run FREE half-hour taster classes through the year, on Monday or Wednesday's 8.30-9.00am, where you can come along and experience a taste of my classes. Check my booking link below to see forthcoming dates and book a place.
This is great if you are unsure what class/style or teacher would suit you. Join me for a half hour and see if you like me and my style of teaching?
No commitment to buy. Just join me via Zoom from your own home on your yoga mat and I'll lead you through a lovely half hour of yoga.
You've got nothing to lose and everything to gain!
Click on the image to hear me discussing more about the benefits of my yoga beginners course
This course will be held via Zoom live-online with me. It is an 8-hour course, run in 8x1 hour classes. Two days a week on Monday and Wednesday 8.00-9.00am.
8x1-hour classes, £90.00 for the full course, paid in advance to secure a place (non-refundable).
To book please click below and if you have any questions at all, you can email me or call me on 0781 505 6767.
What happens after you've completed the course?
Once you have completed the yoga beginner course you will be ready to either join one of my regular twice-weekly Beginners-Continuation classes that run on Tuesday and Thursday 8-9am.
Each week one class will be yoga flow and the second class we will flow and learning new poses and continual learning and practicing different poses.
Want to be kept updated on future courses and events? Sign up to my Yoga Mat Chat email.