top of page
Villa Rotondo aerial view inland
Outside casual seating
Go with the Flow Partner Yoga Kalkan
Villa Rotondo aerial view towards sea
Villa Rotondo Yoga shala
Group shot Kalkan 2025 pool in yoga clothing
Outdoor casual seating sea view
Living room
Outside dining
Kalkan 2025 group shot by pool
Living room sea view
French Retreat group shot in Aubeterre
Essential Oils personal blends

Go With The Flow
Ladies Yoga & Relaxation Retreat
SARDINIA

Ladies-only Yoga & Relaxation Retreat

27 SEPT - 3 OCT 2026
** ONE TWIN OCCUPANCY ROOM AVAILABLE **
EMAIL TO BOOK TWIN ROOM

17-23 MAY 2026
** FULLY BOOKED **

EMAIL TO BE ADDED TO MAY WAITING LIST IN CASE OF FUTURE AVAILABILITY

​

Do you

  • want to take some time – for yourself to recharge?

  • wake up each morning to a yoga flow and guided meditation?

  • spend time and make new friends with like-minded ladies who want to relax and revitalise?

 

If so, then join us on our next Go with the Flow ladies-only yoga & relaxation retreat in beautiful Costa Smeraldo in Sardinia, Italy. A week of yoga, wellness and relaxation – fun and laughter. The Retreat is run jointly by myself Vicki Baumann and holistic therapist Joanna Tocher.

​

WE HAVE BEEN SUCCESSFULLY SELLING-OUT OUR LADIES RETREATS SINCE 2018 - WITH 2026 DEMAND BEING SO HIGH WE DECIDED TO RUN A SECOND WEEK IN SEPTEMBER - COME AND JOIN US BY BOOKING OUR TWIN-BED ROOM WITH A FRIEND.

 

Provide yourself the time to properly relax, unwind and take time to care for yourself. Kick back. Rest. Read. Chat. Laugh with new friends. Swim or doze in the sun. Fully catered, you will enjoy an abundant vegetarian breakfast, brunch/lunch and dinner.

 

This is time for you to switch off from work, your family and all all your daily commitments. And come back feeling relaxed and revitalised.

MIA & SUSAN JOINED US IN KALKAN, MAY 2025 AND SHARED A TWIN ROOM

“Being with each other away from all the demands of our lives reminded me why I'm friends with Susan and what an amazing human being she is. Doing the retreat allowed us to strengthen our spiritual side, to be even more open and vulnerable with each other and to grow together. It was a transformative experience. Thank you.”
Mia P

​

"I've completely relaxed. I've learnt so many things, energising lessons, aromatherapy tasters and an amazing sound bath meditation. If you are thinking of doing a retreat, - Go with the Flow is an amazing Retreat!" Susan R 

Mia and Susan Kalkan_edited.png

The Retreat is to be held in a 7-bedroom luxurious private villa with its own pool and stunning views over the Mediterranean sea. You cannot help but relax and breathe in the beauty of the place. There is plenty of space to relax on the comfy sofas in the large living room with pool and sea view. Poolside, there are sunbeds to relax on and umbrellas to provide shade should you prefer.

​

CLICK HERE TO TAKE A LOOK AT OUR BEAUTIFUL LOCATION

​

The villa is a short stroll from the beach and 15 minute walk into the local Porto Rotonda marina where you can explore local shops.

 

Our breakfast and chef prepared brunch and dinner at the villa are served at the outdoor dining area.

 

There is a large covered yoga shala where we will hold our morning yoga classes and meditation sessions. There is also a large terrace overlooking the Mediterranean Sea.

 

Prices start at £2050pp when booking a shared twin room with a friend

Flights, extra cost (not included in room guide prices)

All rooms have en suite bathrooms and balcony, other than rooms 4&5 that share a bathroom

​

A non-refundable deposit of £500 will secure your place

 

REGISTER YOUR INTEREST NOW

1) Pay full amount up front
2) Pay half 1st Sept 2025 and balance 1st June 2026

3) Pay in monthly instalments over 10 months, final payment due by 1st June 2026

You will be looked after through your week by myself Vicki and Jo Tocher holistic therapist who has helped over 2000 people transform their lives and set them on a path to a brighter future. Between us we will facilitate all your your needs during your time away, ensuring you don’t have to think or worry about a thing.

​​

You will be looked after through your week by myself Vicki and Joanna Tocher holistic therapist who has helped over 2000 people transform their lives and set them on a path to a brighter future. Between us we will facilitate all your your needs during your time away, ensuring you don’t have to think or worry about a thing.

You can relax; take time for yourself; discover new things about yourself; and prepare to enjoy a week of well earned rest and relaxation.

Nothing is compulsory - you are free to do as much, or as little, as you wish each day

 

Yoga each morning, a flow, stretch and balance in the fresh morning - to be held in the beautiful yoga shala or outside overlooking the pool and Mediterranean sea. You will learn to discover balance; how to move with body and breath and see how day-by-day you quickly you can become more flexible.

 

Do you need to be a Yoga expert? No

Whether you want to explore if yoga is for you, or are a regular – my classes will suit all.

 

You certainly don't need to be an expert in yoga. I can modify the poses for all and make sure you practice in turn with your body. 

·       complete beginners

·       those that have practiced before, but not for a while

·       regular yogis who want a guided and encouraging daily practice

Come together each morning to discover the joy of yoga. Take inspiration from those that can – and give encourage to those new to their mats.

 

​And if you want to add more yoga to your day – I am available for private 1-2-1 classes at your convenience at a much-reduced rate.

 

Wellness Sessions

Led by the fabulous Joanna Tocher, a transformational holistic therapist and member of The Federation of Holistic Therapists (FHT). Joanna is trained in 12 healing therapies which she combines to enable women to change their lives. 

​

I've always been a little 'scared' of meditation, will I have to sit for hours in cross legged position? No


Joanna’s guided visualisation meditations are held lying on your mat; or comfortably sat using bolsters, blocks and blankets.
​
She will help you embrace and benefit from the experience if you have never meditated before.

yoga mats and bolsters ready for meditation session.jpeg

Tuning Forks – what is this you may well ask?

A deeply relaxing and energy revitalising session through sound. Gently opening and clearing your energy centres (chakra points).

You will be led by Joanna in a Tuning Fork workshop where you will experience first-hand how this works and feels.

 

Energy Alignment Method

Discover the power of energy alignment. Joanna leads a fascinating workshop on how to release ‘stuck’ energy that can help us remove any negative energy that has built in our body – releasing it to free us from it.

​

“Let it go! So often we hold onto negative emotions or limiting beliefs. Thank you Jo for helping me to release those things that no longer serve me.“ Lisa B, Retreat May 2022

 

Essential Oils Workshop

Discover the many benefits of essential oils and have the opportunity to mix your own personal blend.

 

“It is not just yoga, it’s also very deep meditations. There is some aromatherapy and all sorts of other things that just help you relax, release and just be quite joyful”. Pam P, Retreat 2022 
 

Sound Healing – lie back and enjoy the relaxation

A deeply relaxing sound healing session led by Joanna.

​

Be the one that is looked after 
Kick back and allow yourself to be free of your busy life

...
Allow us to take care of you

Food Glorious Food

You will be served a chef-prepared vegetarian brunch and dinner each day at the Villa. With a breakfast of fresh bread, muesli, yogurt jam, fruit, tea and coffee available each morning before yoga.

 

“It should be called a Food Retreat” said more than one of our guests on our previous Retreats – so much is great food front and central of your week away.

 

Be ready to have your tastebuds treated and massaged as your mind, body and spirit will be during the week.

 

And your week doesn’t stop with the amazing yoga and wellness sessions. You will enjoy lazy times by the pool. Or take a stroll to a nearby beach or local town for a spot of shopping or sit at a cafe and take in the sights.

Come on your own or come with a friend

​

Regardless of whether you choose to come with a friend, or decide to come on your own you will be in the company of like minded ladies. 

 

·       Meet new friends

·       Laugh together, yoga together, discover new experiences together

 

You are free to do as much, or as little, as you wish each day - come and stretch, relax, laugh or sit in quiet contemplation.

​

You can take a room to yourself, or book and share a twin room with a friend
(NOTE: ONLY TWIN OCCUPANCY ROOM CURRENTLY AVAILABLE FOR SEPT-OCT 2026)

 

Joanna and I will make sure you can have the most relaxing and fulfilling week away.

 

For further details and to book, email hello@yogawithvickib.com​


COSTS FOR THE RETREAT (flights not included)

Room 1 - double room for solo use with ensuite bathroom £2600 (BOOKED)

Room 3 - deluxe double ensuite room with access to outside ground floor terrace £2900 (BOOKED)
Room 4 - double bedroom with shared bathroom £2550 (BOOKED)

Room 5 - twin bed room for solo use with shared bathroom £2350 (BOOKED)
Room 6 - double deluxe bedroom with ensuite with balcony and terrace with sea view £2900 (BOOKED)

Room 7 - twin room for double occupancy, come with a friend, sister, mum £2050pp (AVAILABLE)

​

Secure your place with a £500 deposit

​​

There are three payment options for the Sept-Oct 2026 Retreat:

1) Pay full amount up-front
2) Pay half 1st Sept 2025 and balance 1st June 2026

3) Pay in monthly instalments over 10 months, final payment due by 1st June 2026

​

GO WITH THE FLOW REPEAT CUSTOMERS

BENEFIT FROM A  * £50 RETURNERS DISCOUNT * 

WHAT'S INCLUDED IN THE PRICE?

​

  • 6-nights accommodation in the Villa

  • Transfers from Olbia Airport to the Villa on arrival and departure. NOTE, this is on the basis that you book your flight to ensure your arrival at Olbia Airport will be timely for the group transfer. We will advise flight times once they are released

  • Daily yoga class and meditation

  • All programme activities run by Vicki and Joanna each day

  • Breakfast and chef prepared brunch and dinner at the villa each day

  • Fruit, snacks, tea, coffee, water at the Villa

  • Free Wi-Fi is available

  • Bed linen, towels and poolside towels are provided

​

NOT INCLUDED
 

  • Flights are not included in the price, you will be responsible for booking your own seats on the EasyJet flights. We will advise which flights to book that will mean you are able to use the group transfer from Olbia Airport to the Villa. Transfer time from Olbia Airport to the Villa is approx 40 minutes

  • If you will not be travelling on the suggested flight and therefore unable to use the group transfer, an additional fee will be charged

  • All other meals and drinks, wine is not included with dinner but available at extra charge if wished

​​

BOOK NOW TO SECURE YOUR PLACE

​

BOOKABLE EXTRAS

​

You can book the following extra classes or sessions with Jo and Vicki, prior to departure or on Retreat, to further immerse yourself in all that is on offer, available at much reduced rates for our Retreat guests.

  • Indian Head or Foot Massage with Jo

  • EAM Session with Jo

  • 1-2-1 yoga with Vicki for 1 hour

  • 2-2-1 yoga with Vicki for 1 hour

bottom of page