Relax, Revive & Restore
Ladies-only Weekend Retreat

This special experience can help you reconnect with yourself and get back in the flow of life and feel joy again

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Feel like life's getting on top of you?

Got no time for yourself?

Want to stop feeling overwhelmed?

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Our ladies-only weekend retreat will provide you with a precious opportunity to relax. To stretch your body, nurture your mind and nourish your soul.

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Join me and Jo Tocher on this rejuvenating break to give yourself some space in the surrounding glorious rolling landscape.

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I will be leading you in your daily yoga practice each day. And transformational holistic therapist Jo Tocher will guide you in your meditation practice, Tuning Fork Sound Relaxation and an Aromatherapy workshop where you can make your own signature blend with essential oils which represent you.

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"I loved our Yoga Sessions and really enjoyed all the stretching. Specially on the Friday evening, after the long drive it was so relaxing to do the stretching and just get my body to relax. Vicki was a super star and enjoyed all the poses and flows" (Henriette)

 

Your body will be nourished with delicious home-cooked vegetarian/vegan food a the kitchen table.

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​Interested to attend next Retreat?

Early Bird bookings will be available once dates released - email now to express your interest so you can be one of the first to be advised of next date.

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Why now?

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• Perhaps you're feeling overwhelmed and every day is ground hog day​

• Maybe you're in the 'sandwich' generation and looking after everyone elses needs and have no time for you

• Or perhaps you have had a major change in circumstances

• Maybe a big birthday is looming and you're wondering what lies ahead?

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"An enjoyable retreat filled with yoga, mindfulness and other aspects of self care and reflection. Jo and Vicki provide a safe space to experience mind and body activities. As group leaders they are helpful, educative and easy to get along with. The food and accommodation is great." (Anon)

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Why this?
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• You could numb yourself with shopping, food, wine, random therapies or book a holiday

• You could do nothing

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• Or you could learn to release yourself from distractions and the things you know aren't good for you

• By taking the time just to BE

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That's what this retreat is designed to help you do.

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Jo and I can certainly relate to the experiences and challenges you are facing.

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This is why we are thrilled to be collaborating to bring to you this weekend that can help provide you with the space and time to relax, revive and restore. 

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Why Jo?

Jo's career in wellness spans over 20 years and, as a member of The Federation of Holistic Therapists (FHT), has worked with over 3000 individuals and trained in 12 healing therapies which she combines to enable women to change their lives. She can help guide you through them. Find out more about Jo Tocher.

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Above all, she knows that by giving yourself space to rest and relax in a new environment can work wonders!

 

Vicki's Yoga Style?

My teaching style of yoga is a yoga flow - with each class modified to accommodate different experience levels. The yoga sessions during your weekend Retreat will include stretching, flow, balance, breath and relaxation.

A student for over 20 years, my complete immersion into yoga and ultimately to train as a yoga teacher came about after suffering a life changing foot injury in a hit and run accident in 2012. I know only too well what it takes to build a body back into strength and regain confidence in what is achievable.

 

Having had to learn to walk again after two operations, yoga literally brought me back to health – not only my body, but my mind in acceptance of the new-me.

This understanding helps me provide a supportive and encouraging class that inspires and enables all my students to come away more comfortable in their ‘own skin’ and understand more of what they are truly capable of.