
Join me for an energising weekend yoga retreat and come away refreshed and ready to go. Reconnect with your body and nature and relax for some well earned me-time.
The retreat will be hosted in beautiful Tilton House, set in the heart of the South Downs National Park. Designated a ‘Dark Sky’ and an Area of Outstanding Natural Beauty, it is the perfect location to slow down and focus on yourself.
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What better way to see in the new Spring season after the long winter months?
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The weekend is suitable for those that have some yoga experience. You don’t need to be an expert! Just come with a passion to learn and extend your yoga practice.
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My style of yoga is a dynamic flow - with each class modified to accommodate different experience levels. There will be stretching, strength, balance and relaxation.
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“Vicki clearly knows her stuff, and her teaching style is precise and clear. I really enjoyed the mix of breathing exercises, flow sequences and more challenging poses. As the week went on, I could feel my body becoming stronger and more flexible, and has inspired me to restart my own daily practice.” (Kalkan Retreat guest)
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Food
You will be treated to delicious chef-prepared vegetarian meals through the weekend. Each meal will be a social event; prepared and served to you in the country kitchen together. Much of the food is foraged from Tilton Wood or grown on-site in the kitchen garden and orchard. Dietary requirements can be catered for.
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Bedrooms
There are six twin-bed rooms, unless you prefer to book a room to yourself, in which case this will be a double bed – so you can sleep star-shape if you wish!
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Prices
Prices start at £385pp for a twin room with shared bathroom or £770pp for sole occupancy of a double room (there is one en-suite available which will be allocated to the first bookings secured). A deposit of £150pp/£250pp will secure your place. Price includes two nights’ accommodation, two breakfasts, two lunches and two evening meals, with tea/coffee and healthy snacks available.
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Weekend schedule
There will be four yoga flow sessions of 1.5 hours each over the weekend and two evening gentle stretch and guided meditations to ease you towards bedtime.
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There will also be the choice of attending a yoga workshop on the Saturday that will be a more focused class.
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There will be time during the day to relax, read, go for a walk, book a choice of wellness treatments or massage or enjoy a sauna.
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It is your weekend to relax or do as much, or as little, as you wish.
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There are only 12 places available, so register now to ensure you get notification as soon as bookings are open to take advantage of the early bird discount.
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Please register now to be advised as soon
as bookings become open
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If you have any questions then please get in touch by email or phone on 0781 505 6767
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And, if you haven't already - I suggest you sign up to receive my YogaWithVickiB newsletter to be kept up-to-date with all my events, courses and classes.