Join our virtual Retreat 'Boost You' Would you like to learn tips on how to help relax?
Then why not join me and the fabulous wellbeing therapist Jo Tocher on Saturday 18th April 2020 for our virtual retreat 'Boost You'.
The morning will start at 9.00am, finishing at 12.30pm and will provide you with a morning of yoga, meditation, re-boosting your immunity and reducing your stress. All undertaken in the comfort of your own home.
an hour of yoga, breathing and stretching to clear your mind
release the fear, the anxiety and the feeling of disempowerment, from your energy
learn tips to help you relax and move forward feeling empowered, and more optimistic
Jo will show you some awesome methods to keep you:
If this sounds good to you - you can book online at Eventbrite - cost is just £45.00 to secure your place. The 'Boost You' retreat will be streamed live, online via Zoom.
Take some me-time. Stop. Pause. Breath. Relax.
If you want to find out more, then call or email me and I'll be happy to help.
My in-person Yoga Retreats will recommence as soon as we are able. If you are interested in finding our more about my 2020 ladies-only week-long retreat in Kalkan and UK (March 2021) weekend retreat, I'll be happy to chat - or email me to register your interest.
Want to find out more about my yoga classes, private 1-2-1 yoga and how to introduce yoga into your office? - all of which can be offered online live-streamed - get in touch – I’d love to hear from you firstname.lastname@example.org
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