I knew I had to prioritise my health over business

This Little Girl is Me - #InternationalDayOfTheGirl

Can Yoga help build strength?

A Life changing day - London Olympics Super Saturday

Let's talk about sleep, or lack of it!

Do you keep putting off starting yoga?

How yoga can help when you 'fall out of love' with your body

Best Business Women Awards - New Business Finalist

Was I mad to quit my steady job just before lockdown?

Overcoming Injury to become a Fitness Entrepreneur

From two years of pain, to no pain after just eight one-hour yoga classes

Why is yoga a great partner for runners?

Join our virtual Retreat 'Boost You' Would you like to learn tips on how to help relax?

My flexibility, tested in many more ways than just my yoga mat!

How I’ve helped my Clients overcome their Challenges and Problems

The Challenges and Problems my Yoga Students Face

Who am I and what do I do?

Proud to be named as one of the f:Entrepreneur #ialso Top 100

I love to travel and be adventurous, but please keep me on the ground!

#ialso volunteer for Kindness Bags and helped raise £20,000 for Breast Cancer Care

This Yogi is half Swiss (yes, the holey cheese type)!

I toured the Alps for many years on my motorbike

Yoga Brought Me Back To Health